Move and Play the Stress Away – against teacher burnout

add class h_bar orange

The project aims to provide teachers with training and tools to prevent and/or treat their professional burnout.
To this end, emphasis is placed on raising awareness of prevention and self-help initiatives and raising teachers’ levels of self-reflection and self-esteem. It also aims to increase the level of empowerment (i.e. releasing the latent energies) and resilience (resilience and perseverance) through self-help techniques, while at the same time reducing subjective feelings of stress.
It does this by providing first-hand experience and tools, practices that help you find and maintain well-being both inside and outside the classroom.

Programme: Erasmus+
Key Action: Cooperation for innovation and the exchange of good practices
Type of activity: Partnership cooperation in the public education sector
Project ID: 2023-1-PL01-KA220-SCH-000158084

Start date: 01.11.2023
End date: 30-04-2026.
Project duration: 30 months


Founded by the Erasmus+ Programme of the European Union

“The European Commission’s support for the production of this publication does not constitute an endorsement of the contents, which reflect the views only of the authors, and the Commission cannot be held responsible for any use which may be made of the information contained therein.”